by Lou Laggan | Jul 26, 2019 | Coaching, Depression, NLP |
NE Life Coach and Low Mood If you’re in a low mood, creating a happy mood is entirely within your control. I’m sure you’ve heard of “Fake it til you make it” and in essence this is what you can do to your brain. Neuroscience shows us that ethical ‘cheats’ for...
by Lou Laggan | Jul 14, 2019 | Coaching, NLP |
NE Life Coach on How to Choose a Life Coach The number of Life Coaches has grown exponentially over the last 10 years. Coaching is generally forward looking and often solutions based with the focus on you. This has meant that many now prefer it to other forms of...
by Lou Laggan | Jun 21, 2019 | Coaching, NLP |
NE Life Coach – Try Laughter This week I received notification via Meetup of a Laughter group. Yes, you read that right, a Laughter group. “What on earth is a laughter group?” I thought. Do you sit and tell jokes; perhaps analyse different types of laughter?...
by Lou Laggan | Jun 13, 2019 | Coaching, NLP |
NE Life Coach and Negative Thinking One of the key areas of my work is supporting clients in developing their self-belief. To do this we often need to overcome a lot of negative thinking. Some of these negative thoughts are the result of many years of conditioning,...
by Lou Laggan | Apr 16, 2019 | Coaching, NLP |
NE Life Coach and Contentment What is contentment? “He who is not contented with what he has, would not be contented with what he would like to have.” Socrates Well the Cambridge Dictionary defines contentment as: happiness and satisfaction, often because you...
by Lou Laggan | Apr 5, 2019 | Coaching, Mindfulness, NLP |
NE Life: Coach Be Happy “A merry heart doeth good like a medicine.” As a coach I come across people who tell me that their goal is to ‘Be Happy’. It has become something that they are striving for, something for them to attain and achieve. The truth is, we all...
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