NE Life Coach & Grumpiness

NE Life Coach & Grumpiness

NE Life Coach Lou Laggan Ponders Grumpiness Do you ever have those days when you’re just in a fettle, just plain grumpy?  You know the ones, the ‘meh’ kind of day.  Nothing goes well; you cannot fully engage with anything and you feel grumpy all the time.  We can all...
NE Life Coach & Self-Belief

NE Life Coach & Self-Belief

NE Life Coach and Self-Belief As a Life Coach I work with lots of clients to support them in building their Self-Belief.  Here are some tips that you may find useful. Try and accept yourself Ooh that’s obvious!  Easy!  If I could do that then I wouldn’t have a problem...
NE Life Coach & Negative Thoughts

NE Life Coach & Negative Thoughts

Tips on dealing with Negative Thoughts from NE Life Coach Negative thoughts.  Intrusive Thoughts.  Self-limiting beliefs.  Monkey Mind.  We all have them to one degree or another.  These are the messages that pop into our heads each day.  For some of us they happen so...
NE Life Coach and Self-Limiting Beliefs

NE Life Coach and Self-Limiting Beliefs

NE Life Coach reviews Self-Limiting Beliefs & Business Women  Self-limiting beliefs are the key block to growing your business.  It isn’t skill, time or even money.  It’s the beliefs that you hold about yourself. Self-limiting beliefs are particularly dominant in...
NE LifeCoach and Depression

NE LifeCoach and Depression

NE LifeCoach asks Depression – have we got it wrong? My own experience of depression involves the usual discussions that depression is caused by low levels of serotonin; that antidepressants such as Prozac or Sertraline (the selective serotonin re-uptake inhibitors or...