HELPING YOU THRIVE AT HOME, AT WORK, IN LIFE

Do you have an inner critic?  That voice that pops into your head to tell that you will fail, that you will look stupid, that you aren’t deserving of success?  Are you great at what you do but constantly feel like an impostor? Does your inner critic laugh and tell you that you’re going to be found out?  Do you get in your own way by self-sabotaging your attempts to make any changes in your life?  If any of this sounds familiar and you want to build incredible confidence and self-belief by creating your inner-cheerleader, then why not book a free consultation?

I help clients let go of self-sabotage and negative self-talk in order to unleash their authentic truth, value and strength. I’m so EXCITED to be able to share some of the INCREDIBLE techniques I’ve used so you too can enjoy the AMAZING results.

NE Life Coach, NE, Life Coaching, Business Coaching, Change, Anxiety, Depression, Stress, negative thoughts, self-limiting beliefs, inner-critic, inner-cheerleader, North East, North Tyneside, Newcastle upon Tyne, Newcastle, Whitley Bay, Tynemouth, North Shields, Cullercoats, Tyne and Wear, mindfulness, hypnotherapy, life change, NLP, Business coaching, goals, success, performance, panic, belief, self-belief, self-confidence, presentations, sales, Sydney, Spain, Melbourne, Australia, Europe, International, world, living, life, BearWisdom, NEFollowers, Perfectionism, Fear, Failure, resilience, mindset, stress, self-belief, self-confidence, transformation, high performance,

 

Lou Laggan Coaching & Development

As a professional person you have so many roles to fulfil: business owner, career professional; parent; wife / husband; partner, son or daughter, mentor or friend to name a few!  It’ s a constant juggling act to keep everyone else happy and no matter how hard you try you feel like you’re failing everyone. Negative self-talk stops you from achieving the success you truly deserve; you cannot find the time to look after yourself and you’re gradually worn down until you are lost in the role of an impostor and are at the mercy of the negative thoughts from your inner critic.

Professional Coach Lou Laggan will show you how to be free of these feelings; to be able to enjoy all aspects of your life free of guilt and shame.  Lou will help you gain a freedom of heart, mind and soul that you never believed was possible.  A freedom that means you balance work and family, allowing yourself to be fully present in and enjoying each completely . A freedom that comes from a deep and confident self-belief that allows you to see your true strength and value.  A freedom that comes from turning your inner-critic into your inner-cheerleader so that you can thrive at home, at work, in life.

START YOUR TRANSFORMATION TODAY

NE Life Coach, NE, Life Coaching, Business Coaching, Change, Anxiety, Depression, Stress, negative thoughts, self-limiting beliefs, inner-critic, inner-cheerleader, North East, North Tyneside, Newcastle upon Tyne, Newcastle, Whitley Bay, Tynemouth, North Shields, Cullercoats, Tyne and Wear, mindfulness, hypnotherapy, life change, NLP, Business coaching, goals, success, performance, panic, belief, self-belief, self-confidence, presentations, sales, Sydney, Spain, Melbourne, Australia, Europe, International, world, living, life, BearWisdom, NEFollowers, Perfectionism, Fear, Failure, resilience, mindset, stress, self-belief, self-confidence, transformation, high performance,

Coaching to help you thrive at home, at work, in life.

Whatever challenges you are facing or goals you wish to
achieve, whether at work or in your personal life, coaching
can help you find the answers.

 

 

5 days ago

#bearwisdom #shenanigans #transformation A weekend full of silliness, shenanigans & laughter with good friends. Could there be anything better? Hmmmm turns out adding a proper Sunday Lunch at The Kitchen at The Sandpiper made it even better haha. In some ways it was a little trip down memory lane; back in my uni days I worked at The Piper (as it was called then). It was so lovely to see that it's still such a wonderful thriving local pub.Back in the day, the football team would arrive in the bar after their Sunday morning match to big trays full of roasties and yorkshire puddings. We opted for a full Sunday Roast dinner and it didn't disappoint.The food was scrumdiddleumptions. loads of veg (which I love) and amazing yorkie puds. Great value for money as well, which is all too important these days.But what really made the afternoon so special was the shared joy and silliness along with a beautifully warm welcome from the staff. Being yourself and engaging with people so authentically, whether you're staff or customer, turns this from a meal out with good pals to something that truly feeds the soul.Thank you to my wonderful friends and thank you to the staff at The Kitchen at The Sandpiper for a joyous afternoon. ... See MoreSee Less
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5 days ago

#bearwisdom getting ready for Sunday Lunch at @kitchenatthesandpiper We’ve been made so welcome. Definitely top of our Bear Friendly list. ... See MoreSee Less
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6 days ago

#bearwisdom what’s the best thing about getting a gin advent calendar in January???? You can open all the doors at once yippee hic! Happy Sunday Thank you @tourguideted ... See MoreSee Less
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6 days ago

#bearwisdom #mindset #transformation #shenanigans #Coaching Sometimes you just need to be silly with dear friends. A wonderful tonic for mind and soul. A few new recruits at Coaching with Cake Towers - Big Bear, Duffy, Stitch & Sloth all travelled from USA along with approx 200 pals! Thank you so much to TourGuideTed for organising & facilitating travel.BooBoo will certainly appreciate a helping paw from Duffy Bear. A lovely meal The Pavilion, Backworth - great food and super service.How do you bring some silliness into your day? ... See MoreSee Less
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2 weeks ago

#bearwisdom #mindset #HappyNewYear Make 2025 the year you GO FOR IT! ... See MoreSee Less
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