HELPING YOU THRIVE AT HOME, AT WORK, IN LIFE

Do you have an inner critic? That voice that pops into your head to tell that you will fail, that you will look stupid, that you aren’t deserving of success? Are you great at what you do but constantly feel like an impostor? Does your inner critic laugh and tell you that you’re going to be found out? Do you get in your own way by self-sabotaging your attempts to make any changes in your life? If any of this sounds familiar and you want to build incredible confidence and self-belief by creating your inner-cheerleader, then why not book a free consultation?

I help clients let go of self-sabotage and negative self-talk in order to unleash their authentic truth, value and strength. I’m so EXCITED to be able to share some of the INCREDIBLE techniques I’ve used so you too can enjoy the AMAZING results.

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NE Life Coach, NE, Life Coaching, Business Coaching, Change, Anxiety, Depression, Stress, negative thoughts, self-limiting beliefs, inner-critic, inner-cheerleader, North East, North Tyneside, Newcastle upon Tyne, Newcastle, Whitley Bay, Tynemouth, North Shields, Cullercoats, Tyne and Wear, mindfulness, hypnotherapy, life change, NLP, Business coaching, goals, success, performance, panic, belief, self-belief, self-confidence, presentations, sales, Sydney, Spain, Melbourne, Australia, Europe, International, world, living, life, BearWisdom, NEFollowers, Perfectionism, Fear, Failure, resilience, mindset, stress, self-belief, self-confidence, transformation, high performance,

Lou Laggan Coaching & Development

As a professional person you have so many roles to fulfil: business owner, career professional; parent; wife / husband; partner, son or daughter, mentor or friend to name a few! It’ s a constant juggling act to keep everyone else happy and no matter how hard you try you feel like you’re failing everyone. Negative self-talk stops you from achieving the success you truly deserve; you cannot find the time to look after yourself and you’re gradually worn down until you are lost in the role of an impostor and are at the mercy of the negative thoughts from your inner critic.

Professional Coach Lou Laggan will show you how to be free of these feelings; to be able to enjoy all aspects of your life free of guilt and shame. Lou will help you gain a freedom of heart, mind and soul that you never believed was possible. A freedom that means you balance work and family, allowing yourself to be fully present in and enjoying each completely . A freedom that comes from a deep and confident self-belief that allows you to see your true strength and value. A freedom that comes from turning your inner-critic into your inner-cheerleader so that you can thrive at home, at work, in life.

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Coaching to help you thrive at home, at work, in life.

Whatever challenges you are facing or goals you wish to
achieve, whether at work or in your personal life, coaching
can help you find the answers.

Tweets by LouLagganCoach

Coaching with CAKE

1 day ago

Just over a week to go!!!Very excited to be speaking at the North East Exp on 14th November at Newcastle Race Course. Thrilled to be sharing the stage with other wonderful speakers - the subject matter is so varied and useful. Haven't quite worked out how to be in all these places at once!!Have you booked your free ticket yet? Just follow the link!northeastexpo.co.uk/schedule/#Learning #Business #HR #NHS #Transformation #NLP #Neurolinguisticprogramming #NEExpo @freshstartevents North East Chamber of Commerce ... See MoreSee Less

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Coaching with CAKE

2 days ago

What is NLP?When you ask that question you often receive the reply:"Neuro-Linguistic Programming".Ok, that's helpful. 🙄 Then you may get a longer explanation with lots of weird words in it.Hmmm still not particularly helpful.Try googling it and you will be overwhelmed with search results and still be none the wiser!For me, it's about being able to use the language of the mind to consistently achieve our specific and desired outcomes. Hmm, that's still not really enough is it?If you want to find out what it is, how you can use it to support you in business and life, then why not pop along to the hashtag#NEExpo on November 14th at Newcastle Race Course. I will be delivering a talk on Elevating Your Life from the Inside Out with NLP. You'll come away with a clearer understanding of what NLP is, how you can use it, as well as a few priceless nuggets that you can immediately implement to elevate your beliefs and communication.There are lots of other wonderful talks too.Oh, did I mention, it's also FREE!To book your place follow the link below 👇 northeastexpo.co.uk/I'd love to see you there. 😀 #NLP #Newcastle #Business #Neurolinguisticprogramming #learning #HR #NHS #Leadership @freshstartevents North East Chamber of Commerce ... See MoreSee Less

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Coaching with CAKE

1 week ago

#bearwisdom Human is running the next bit of her NLP Master Practitioner course. Naturally I’m doing a great job supervising cake provisions. Errrm Human I think we need to replenish supplies! Someone’s been eating all the cake. ... See MoreSee Less

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Coaching with CAKE

3 weeks ago

#bearwisdom apparently human is delivering NLP Master Practitioner today which means CAKE!!! #NLP #neurolinguisticprogramming #learning ... See MoreSee Less

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Coaching with CAKE

3 weeks ago

Only 4 weeks to go until the North East Expo!I exhibited at it in the spring and loved it so much I'm back for more! Plus this time I'm delivering a talk:🌟Elevate your life from the inside out with NLP🌟You'll come away with a clear understaning of how:✅NLP can help you in business, work and life✅to improve the effectiveness of your communication with self, colleagues and clients✅ to begin developing more helpful beliefsIt's all free and there's lots of wonderful exhibitors and some great talks on offer.Oh, and if you pop along to see me at Coaching with CAKE, there is of course - cake!Book your free ticket HERE 👇northeastexpo.co.uk/ ... See MoreSee Less

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