HELPING YOU THRIVE AT HOME, AT WORK, IN LIFE

Do you have an inner critic?  That voice that pops into your head to tell that you will fail, that you will look stupid, that you aren’t deserving of success?  Are you great at what you do but constantly feel like an impostor? Does your inner critic laugh and tell you that you’re going to be found out?  Do you get in your own way by self-sabotaging your attempts to make any changes in your life?  If any of this sounds familiar and you want to build incredible confidence and self-belief by creating your inner-cheerleader, then why not book a free consultation?

I help clients let go of self-sabotage and negative self-talk in order to unleash their authentic truth, value and strength. I’m so EXCITED to be able to share some of the INCREDIBLE techniques I’ve used so you too can enjoy the AMAZING results.

NE Life Coach, NE, Life Coaching, Business Coaching, Change, Anxiety, Depression, Stress, negative thoughts, self-limiting beliefs, inner-critic, inner-cheerleader, North East, North Tyneside, Newcastle upon Tyne, Newcastle, Whitley Bay, Tynemouth, North Shields, Cullercoats, Tyne and Wear, mindfulness, hypnotherapy, life change, NLP, Business coaching, goals, success, performance, panic, belief, self-belief, self-confidence, presentations, sales, Sydney, Spain, Melbourne, Australia, Europe, International, world, living, life, BearWisdom, NEFollowers, Perfectionism, Fear, Failure, resilience, mindset, stress, self-belief, self-confidence, transformation, high performance,

 

Lou Laggan Coaching & Development

As a professional person you have so many roles to fulfil: business owner, career professional; parent; wife / husband; partner, son or daughter, mentor or friend to name a few!  It’ s a constant juggling act to keep everyone else happy and no matter how hard you try you feel like you’re failing everyone. Negative self-talk stops you from achieving the success you truly deserve; you cannot find the time to look after yourself and you’re gradually worn down until you are lost in the role of an impostor and are at the mercy of the negative thoughts from your inner critic.

Professional Coach Lou Laggan will show you how to be free of these feelings; to be able to enjoy all aspects of your life free of guilt and shame.  Lou will help you gain a freedom of heart, mind and soul that you never believed was possible.  A freedom that means you balance work and family, allowing yourself to be fully present in and enjoying each completely . A freedom that comes from a deep and confident self-belief that allows you to see your true strength and value.  A freedom that comes from turning your inner-critic into your inner-cheerleader so that you can thrive at home, at work, in life.

START YOUR TRANSFORMATION TODAY

NE Life Coach, NE, Life Coaching, Business Coaching, Change, Anxiety, Depression, Stress, negative thoughts, self-limiting beliefs, inner-critic, inner-cheerleader, North East, North Tyneside, Newcastle upon Tyne, Newcastle, Whitley Bay, Tynemouth, North Shields, Cullercoats, Tyne and Wear, mindfulness, hypnotherapy, life change, NLP, Business coaching, goals, success, performance, panic, belief, self-belief, self-confidence, presentations, sales, Sydney, Spain, Melbourne, Australia, Europe, International, world, living, life, BearWisdom, NEFollowers, Perfectionism, Fear, Failure, resilience, mindset, stress, self-belief, self-confidence, transformation, high performance,

Coaching to help you thrive at home, at work, in life.

Whatever challenges you are facing or goals you wish to
achieve, whether at work or in your personal life, coaching
can help you find the answers.

 

 

1 week ago

#bearwisdom #coaching #transformation #comfortzonechallenge We had a lovely time last night at local VE Day celebrations & quiz. I confess it's not nomrally something I go to but I've been consciously pushing myself out of my comfort zone to connect with others more.And of course, I thoroughly enjoyed myself! You could bring your own tipple and of course BooBoo did his best to gather all that was on the table! Then we won a bottle of wine in the quiz followed by another bottle in the raffle! BooBoo says it was all down to his #bearwisdom Wonderful musical entertainment was provided by Bay Uke and I think Booboo may have joined them!A lovely evening with lots of laughter. What do you do to push yourself out of your comfort zone? ... See MoreSee Less
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1 week ago

#bearwisdom I will just keep a paw on the supplies while you do the quiz ... See MoreSee Less
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1 week ago

#bearwisdom WOW what a day! Yesterday I was exhibiting at the #NEExpo at Newcastle Racecourse We have some truly amazing businesses in the North East and such variety!It was so wonderful to meet up with old friends and make new connections too.A HUGE shoutout to Gillian Casson for her invaluable help!Of course, BooBooBear was in attendance too - we didn't even make it to 10am before he was being breathalyesed courtesObjective Healthealth haha.I confess we followed that with a little taste of a blue concoction Revolucion de Cuba Newcastleastle 😁A wonderful day and thank you to all the lovely people who came to sample Coaching with CAKE, it was super to meet you a#coachingc#Connectionst#NLP #transformationatTrust RedtOutranktNorth East Business Resilience CentreeNorthumberland Small Business ServicerNewcastle CastleaGrand Hotel Gosforth Park NewcastleaAccess TrainingiSt Oswald's Hospice;Newcastle Vikings American Footballn Football ... See MoreSee Less
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1 month ago

#Bearwisdom We popped to one of our favourite shops today - @jamiesonsofcullercoats They now have a little deli counter and sell YUMMY sandwiches. Best cheese savoury sandwich ever!! AND I WAS THEIR FIRST EVER CUSTOMER FOR A SANDWICH!!! *proud ears* Definitely 6 paws out of 5 🐾🐾🐾 ... See MoreSee Less
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3 months ago

#bearwisdom I was lucky enough to meet a bearee impawtunt bear today. ... See MoreSee Less
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