Do you have an inner critic?  That voice that pops into your head to tell that you will fail, that you will look stupid, that you aren’t deserving of success?  Are you great at what you do but constantly feel like an impostor? Does your inner critic laugh and tell you that you’re going to be found out?  Do you get in your own way by self-sabotaging your attempts to make any changes in your life?  If any of this sounds familiar and you want to turn your inner critic into your inner cheerleader, then join me in my free group Transformational Coaching to help you Thrive at Home, at Work, in Life.

I help clients let go of self-sabotage and negative self-talk in order to unleash their authentic truth, value and strength. I’m so EXCITED to be able to share some of the INCREDIBLE techniques I’ve used so you too can enjoy the AMAZING results.  Let me show you a place for fabulous individuals to support each other as they create their INNER CHEERLEADER.

NE Life Coaching – Lou Laggan Coaching & Development

As a professional person you have so many roles to fulfil: business owner, career professional; parent; wife / husband; partner, son or daughter, mentor or friend to name a few!  It’ s a constant juggling act to keep everyone else happy and no matter how hard you try you feel like you’re failing everyone. Negative self-talk stops you from achieving the success you truly deserve; you cannot find the time to look after yourself and you’re gradually worn down until you are lost in the role of an impostor and are at the mercy of the negative thoughts from your inner critic.

At NE Life Coaching, Lou Laggan will show you how to be free of these feelings; to be able to enjoy all aspects of your life free of guilt and shame.  Lou will help you gain a freedom of heart, mind and soul that you never believed was possible.  A freedom that means you balance work and family allowing yourself to be fully present in each and enjoy each completely . A freedom that comes from a deep and confident self-belief that allows you to see your true strength and value.  A freedom that comes from turning your inner-critic into your inner-cheerleader so that you can thrive at home, at work, in life.

NE Life Coaching, Personal Coaching, Development,
Business Coaching, NE, North Tyneside,

Coaching to help you thrive at home, at work, in life.

Whatever challenges you are facing or goals you wish to
achieve, whether at work or in your personal life, coaching
can help you find the answers.

#Bearwisdom #Perfectionism #NEFollowers

This links to my latest blog about perfectionism and the stress it causes.
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#BearWisdom #NEFollowers One North Shields #Coaching

As we move into a new week, with all the opportunities and challenges it will bring, remember to keep your sense of humour active!
What can you say or do to make yourself smile or laugh when something doesn't go as planned, or it's more difficult than anticipated or you don't get the result you wanted?
I've started to use something recommended to me by Suzanne Culberg - I now say "Well that was sub-optimal".
It may sound a bit daft, but that's the point. It makes me smile or laugh and stops me taking myself too seriously.

What could you try this week?
I would love to hear how you get on.
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#BearWisdom #Mindset #Coaching One North Shields

Bears aren't known for their humility! I think they work on the principle that the more they tell themselves how wonderful they are, the more they believe it and the more it becomes true.
Why not give a try? Tell yourself each morning and evening this week how amazing you are!
Let me know how you get on this week
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Calling all perfectionists!
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