Self-sabotage? Do you do it?

Self-sabotage? Do you do it?

I do, self-sabotage can often happen.  You see being a coach doesn’t mean that I don’t experience the same challenges as many of my clients.  I became a coach because I experience the same challenges; it means I understand the challenges; it means that I know from...
Emotions, Mindfulness and NLP

Emotions, Mindfulness and NLP

I’ve been experiencing a strange few weeks.  Puzzling; confusing; lots of ruminating and pondering; some sadness; some joy and often times simply lost for words.  Life.  Just life I guess.  So why do I find it strange?  I’ve certainly been more effortful in simply...