by Lou Laggan | Coaching |
What is Life Coaching? I’ve been asked this a lot recently and it’s a perfectly valid question. I thought I would take the opportunity to answer the questions in a series of blog posts because the reasons people come to see me for life coaching are many and varied....
by Lou Laggan | Coaching, NLP |
NE Life Coach – Try Laughter This week I received notification via Meetup of a Laughter group. Yes, you read that right, a Laughter group. “What on earth is a laughter group?” I thought. Do you sit and tell jokes; perhaps analyse different types of laughter?...
by Lou Laggan | Coaching, NLP |
NE Life Coach and Negative Thinking One of the key areas of my work is supporting clients in developing their self-belief. To do this we often need to overcome a lot of negative thinking. Some of these negative thoughts are the result of many years of conditioning,...
by Lou Laggan | Mindfulness |
NE Life Coach and how to let go I’m curious, how would it be for you if you could let go of all your concerns and fully participate in the moment? How would you enjoy the feeling of doing something fun or stepping out of your comfort zone? What would it feel like to...
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