by Lou Laggan | Coaching, Depression, NLP |
NE Life Coach and Low Mood If you’re in a low mood, creating a happy mood is entirely within your control. I’m sure you’ve heard of “Fake it til you make it” and in essence this is what you can do to your brain. Neuroscience shows us that ethical ‘cheats’ for...
by Lou Laggan | Coaching, Depression |
NE Life Coach: Depression There is so much in the media these days regarding depression, mental health, mental well-being, depression and its impact on our lives and the lives of those around us. Along with this we hear how much the National Health Service (NHS) is...
by Lou Laggan | Coaching, NLP |
NE Life Coach on How to Choose a Life Coach The number of Life Coaches has grown exponentially over the last 10 years. Coaching is generally forward looking and often solutions based with the focus on you. This has meant that many now prefer it to other forms of...
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