by Lou Laggan | Mindfulness |
One of the most frequent questions I receive about Mindfulness is “How do I do this at work”. A perfectly legitimate question. Many of us have experienced guided meditations; we don’t necessarily feel comfortable sitting with our eyes closed for a mindfulness...
by Lou Laggan | Mindfulness, What's happening in the world |
NE Life Coach Discusses Grief at Christmas Christmas can be tough. Grief takes on a whole new meaning and it doesn’t matter how long ago your loved one died. The people I really want to spend this season with are no longer here. I live alone and don’t have any...
by Lou Laggan | Coaching, NLP |
Using NLP with Business Coaching and Life Coaching I have an iPhone. Well, I’ve had one for about 7 years now. Not a bang up to date one mind you, I only upgraded to iPhone 5 this year. Why? Well to be honest I only use a tiny fraction of what it’s capable of; the...
by Lou Laggan | Coaching |
The short answer is anyone might visit a coach and for pretty much anything! I’m very lucky to have been a coach and developing people for over 20 years. As a result, I’ve a wide range of knowledge and experience. This means that, as a coach, I’ve lots of...
by Lou Laggan | Coaching |
A structured programme just for you! Coaching is a process that’s used to help people identify how to achieve their goals. Coaching helps change happen and it primarily focuses on the here and now. I provide coaching which facilitates your learning. This is because...
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