by Lou Laggan | Mindfulness, NLP |
.I was so lucky this week to enjoy a day full of new experiences by visiting new places. When I say ‘new’ places they weren’t really, they have been there, on my doorstep, for quite some time but I didn’t make the effort to go. It was particularly interesting...
by Lou Laggan | What's happening in the world |
I have been trying to make sense of the horrific attack in Manchester and failing. I find myself struggling with my emotions, moving between anger at the terrorist and profound sadness for the loss people have suffered; between feeling overwhelmed by the knowledge...
by Lou Laggan | Mindfulness |
What’s all this about a raisin? My initial experience of mindfulness was extremely positive and enormously helpful. It wasn’t a ‘programme’, it wasn’t what has become the consensus reality of examining a raisin, it was simple and authentic. Certainly,...
by Lou Laggan | Coaching |
What does coaching involve? Lou Laggan, personal and business coach based in North Tyneside, answers from her own perspective. I have been asked this question about coaching many times and I’ve often found myself giving the standard text book answer or a version...
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