All or Nothing v Being Enough

All or Nothing v Being Enough

If left to my own devices, I’m an ‘all or nothing’ person. Either completely obsessed or totally disinterested. For some, this will work. For me…. hmmm not so much. It feels like being on a rollercoaster ride, plenty of screaming, occasionally...
NE Life Coach Your Purpose

NE Life Coach Your Purpose

What’s your life purpose? What’s your purpose? I was asked this a little while ago and it has been drifting around in my mind over the last few weeks. I thought I knew the answer to this. Bizarrely I began to discover it in the depths of depression. At a time...
NE Life Coach and Mindfulness

NE Life Coach and Mindfulness

  NE Life Coach and Mindfulness Was mindfulness one of your New Year Resolutions? Are you in the 80% of the population who will have given up on their resolutions by now?  Often this is because we don’t clearly explore why it is we want to set that resolution, we...
NE Life Coach and Mindfulness

NE Life Coach Mindfulness Pain Stress

NE Life Coach – Mindfulness Pain Stress Mindfulness is certainly continuing to have its ‘moment’.  Mindfulness apps, mindfulness colouring books, mindfulness courses for stress, for pain, for depression; mindful eating, mindful walking and the list goes on. Out...