by Lou Laggan | Coaching, NLP |
NE Life Coach – Try Laughter This week I received notification via Meetup of a Laughter group. Yes, you read that right, a Laughter group. “What on earth is a laughter group?” I thought. Do you sit and tell jokes; perhaps analyse different types of laughter?...
by Lou Laggan | Coaching, NLP |
NE Life Coach and Negative Thinking One of the key areas of my work is supporting clients in developing their self-belief. To do this we often need to overcome a lot of negative thinking. Some of these negative thoughts are the result of many years of conditioning,...
by Lou Laggan | Mindfulness |
NE Life Coach and how to let go I’m curious, how would it be for you if you could let go of all your concerns and fully participate in the moment? How would you enjoy the feeling of doing something fun or stepping out of your comfort zone? What would it feel like to...
by Lou Laggan | Coaching |
NE Life Coach and Affirmations A lot of clients have been asking me about affirmations, for example, why use affirmations and how do affirmations work? Most of the day the mind is busy chattering away to itself about this and that, a continuous stream of observations...
by Lou Laggan | Coaching, NLP |
NE Life Coach and Contentment What is contentment? “He who is not contented with what he has, would not be contented with what he would like to have.” Socrates Well the Cambridge Dictionary defines contentment as: happiness and satisfaction, often because you have...
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