by Lou Laggan | Coaching, NLP |
NE LifeCoach asks Depression – have we got it wrong? My own experience of depression involves the usual discussions that depression is caused by low levels of serotonin; that antidepressants such as Prozac or Sertraline (the selective serotonin re-uptake inhibitors or...
by Lou Laggan | Coaching |
NE LifeCoach views on Happiness and Habits Without realising it, many of us have created habits that reduce our happiness. We end up repeating behaviours that make us miserable and then wonder why we aren’t happy. I decided to share some of the ones that I’ve...
by Lou Laggan | Coaching, Mindfulness, NLP |
Inner Conflict – View of a NE Life Coach I’ve been writing a lot about intrusive negative thoughts and the inner critic as well as the battle that can happen with them inside of us. It’s led me to wonder more about how and when that conflict begins. It...
by Lou Laggan | Coaching, Mindfulness |
Negative Thoughts – Tips from a NE Life Coach How do negative thoughts begin? Any negative, intrusive thoughts I experience (yes, I still get them) can seem to come out of nowhere. It can start with just a tiny glimpse of a thought or a feeling. Perhaps it...
by Lou Laggan | Coaching, What's happening in the world |
Lessons for a LifeCoach The best lessons I receive are unintentional. As a LifeCoach, these can often come from my clients, friends or colleagues. The unintentional lessons I want to talk about now, are the lessons I learned from Stephen Hawking. He was known as a...
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