by Lou Laggan | Coaching |
NE Life Coach Asks How good is your relationship with you? I’ve been thinking about how much time, effort and energy we put in to building a good relationship with other people, whether it’s at home, at work or in our social life,we spend lots of time listening...
by Lou Laggan | Coaching |
NE Life Coach and Setting Goals for 2019 Well, here we are, it’s that time of year again. We are about to start a brand new year full of possibilities and opportunities and new year resolutions and goals. You may have already had conversations about them and often...
by Lou Laggan | Coaching, Mindfulness |
NE Life Coach tips to enjoy a stress-free Christmas Well Christmas is nearly here. The culmination of all those preparations, all that shopping, present wrapping, baking and cooking. It always intrigues me how we put so much pressure on ourselves to have the perfect...
by Lou Laggan | Coaching, NLP |
NE Life Coach Lou Laggan Ponders Grumpiness Do you ever have those days when you’re just in a fettle, just plain grumpy? You know the ones, the ‘meh’ kind of day. Nothing goes well; you cannot fully engage with anything and you feel grumpy all the time. We can all...
by Lou Laggan | Coaching, NLP |
NE Life Coach and Self-Belief As a Life Coach I work with lots of clients to support them in building their Self-Belief. Here are some tips that you may find useful. Try and accept yourself Ooh that’s obvious! Easy! If I could do that then I wouldn’t have a problem...
by Lou Laggan | Coaching, Mindfulness, NLP |
Tips on dealing with Negative Thoughts from NE Life Coach Negative thoughts. Intrusive Thoughts. Self-limiting beliefs. Monkey Mind. We all have them to one degree or another. These are the messages that pop into our heads each day. For some of us they happen so...
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