Why visit a coach?

Why visit a coach?

The short answer is anyone might visit a coach and for pretty much anything!  I’m very lucky to have been a coach and developing people for over 20 years.  As a result, I’ve a wide range of knowledge and experience.  This means that, as a coach, I’ve lots of...
Coaching, Questions and Cake

Coaching, Questions and Cake

A structured programme just for you! Coaching is a process that’s used to help people identify how to achieve their goals.  Coaching helps change happen and it primarily focuses on the here and now.  I provide coaching which facilitates your learning.  This is because...
Coaching in North Tyneside

Coaching in North Tyneside

I’m often asked to explain what coaching is as well as the different types of coaching.  It can certainly be confusing.  There’s Personal or Life Coaching, Business, Executive or Performance Coaching to name but a few!  They are all coaching and they all do the...
Self-sabotage? Do you do it?

Self-sabotage? Do you do it?

I do, self-sabotage can often happen.  You see being a coach doesn’t mean that I don’t experience the same challenges as many of my clients.  I became a coach because I experience the same challenges; it means I understand the challenges; it means that I know from...