by Lou Laggan | Mindfulness |
NE Life Coach and Mindfulness Was mindfulness one of your New Year Resolutions? Are you in the 80% of the population who will have given up on their resolutions by now? Often this is because we don’t clearly explore why it is we want to set that resolution, we...
by Lou Laggan | Mindfulness |
NE Life Coach – Mindfulness Pain Stress Mindfulness is certainly continuing to have its ‘moment’. Mindfulness apps, mindfulness colouring books, mindfulness courses for stress, for pain, for depression; mindful eating, mindful walking and the list goes on. Out...
by Lou Laggan | Coaching, Mindfulness, NLP |
NE Life Coach – Fear of Success. Last week I talked about how fear of failure can hold us back from trying new things and achieving our goals; fear of success can be equally limiting. Over the last month I thought that my fear of failure was holding me back, it...
by Lou Laggan | Mindfulness |
NE Life Coach – How are you living your life? I’ve been reflecting on this question for a number of days now: how are you living your life? I’ve been trying to write this blog for 4 days but became too upset each time I tried. So today, I’m accepting that...
by Lou Laggan | Mindfulness |
NE Life Coach and how to let go I’m curious, how would it be for you if you could let go of all your concerns and fully participate in the moment? How would you enjoy the feeling of doing something fun or stepping out of your comfort zone? What would it feel like to...
by Lou Laggan | Coaching, Mindfulness, NLP |
NE Life: Coach Be Happy “A merry heart doeth good like a medicine.” As a coach I come across people who tell me that their goal is to ‘Be Happy’. It has become something that they are striving for, something for them to attain and achieve. The truth is, we all...
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