Do you have an inner critic?  That voice that pops into your head to tell that you will fail, that you will look stupid, that you aren’t deserving of success?  Are you great at what you do but constantly feel like an impostor? Does your inner critic laugh and tell you that you’re going to be found out?  Do you get in your own way by self-sabotaging your attempts to make any changes in your life?  If any of this sounds familiar and you want to turn your inner critic into your inner cheerleader, then join me in my free group Transformational Coaching to help you Thrive at Home, at Work, in Life.

I help clients let go of self-sabotage and negative self-talk in order to unleash their authentic truth, value and strength. I’m so EXCITED to be able to share some of the INCREDIBLE techniques I’ve used so you too can enjoy the AMAZING results.  Let me show you a place for fabulous individuals to support each other as they create their INNER CHEERLEADER.

You may be looking for more confidence and self belief; perhaps you’re feeling stuck and a bit lost; you may be unhappy at work and are seeking a career change; perhaps feeling overwhelmed or lacking direction.

You could be new to a role or seeking a promotion and need coaching and mentoring to help you understand your next steps
It may be that you are looking for a more fulfilled life with greater meaning or you just need a safe place to share, to be vulnerable and to be open and honest.

​Whatever challenges you are facing, I will support you in finding your chosen path, empowering you to become the person you were meant to be in the first place.

So often people get stuck in a routine that really isn’t making them happy, that doesn’t ‘fit’ with the person they know they could be.  What if someone could show you another path? One that helps you deal with whatever comes up in life in a different way? In a way that makes you happy?  That fits with the person you really are deep inside?

If it sounds easy, it’s because it really is!  You just need someone to light up those hidden gems inside you that will show you a clear path forward to become the person you always knew you could be.

Contact Lou using our contact form

I’ve been successfully coaching individuals privately and within an organisational setting for over 20 years, bringing a wealth of experience, understanding and compassion to my coaching. This enables me to provide support to individuals and businesses in achieving their goals and realising their potential.  I’m so lucky to work with so many different people and have the privilige of sharing their journey and see them blossom and flourish as they achieve their goals and dreams.

It’s this passion for helping people achieve their potential and become the amazing people they truly are that’s driven me to continually develop my skills.

Drawing on my experience in Mindfulness, Life and Personal Coaching, Neuro-Linguistic Programming, Performance Coaching and Transformational Coaching.   It means that I’m able to work with you to evolve a programme of highly skilled coaching that’s specifically  tailored to meeting  your own developing needs.

As a highly qualified coach, a member of the Association of Neuro Linguistic Programming and a Professional Member of the Association for Coaching you can be confident that I will work with you in line with the Industry’s Code of Ethics and Good Practice.

Contact Lou using our online form.

You can find me on LinkedIn, Facebook & Twitter also just click on the icon below

I love to begin by offering you a free 30 minute telephone consultation.

Our coaching relationship will be based on trust and compassion so it’s really important that  we take this time to get to know each other and discuss the ways in which you want to move forward with your life.

When we meet we begin by understanding where you are now, where you want to be and what’s getting in the way.  Then we work together to help you get rid of these obstacles,so you can find that wonderful inner wisdom, that we all have but so often don’t hear above the noise of day to day life, to enable you to make your dreams a reality.

If you are frustrated by your plans that never quite seem to come to fruition, your relationships that never quite work out,  feeling stuck in the same cycle of behaviour that always seems to get in the way of you being the person you know you could be, then I would love to share the simple ways in which you can change this.

Wouldn’t it be wonderful to have someone help you not only understand what’s getting in the way of your dreams but also share the simple techniques you can apply to get on the right path for you and achieve your goals?

This will all be done in a safe, comfortable environment without judgement.  Often it will involve laughter, sometimes tears and on occasion, home-made cake!

So what next?
Are you ready to achieve your dreams?
Are you ready to move forward?
Are you ready to live a happier and more fulfilling life?

Then simply pick up the phone and arrange a free consultation so that we can begin your journey or use the contact Lou form