by Lou Laggan | Coaching |
What is Life Coaching? I’ve been asked this a lot recently and it’s a perfectly valid question. I thought I would take the opportunity to answer the questions in a series of blog posts because the reasons people come to see me for life coaching are many and varied....
by Lou Laggan | Coaching, NLP |
NE Life Coach – Try Laughter This week I received notification via Meetup of a Laughter group. Yes, you read that right, a Laughter group. “What on earth is a laughter group?” I thought. Do you sit and tell jokes; perhaps analyse different types of laughter?...
by Lou Laggan | Coaching, NLP |
NE Life Coach and Negative Thinking One of the key areas of my work is supporting clients in developing their self-belief. To do this we often need to overcome a lot of negative thinking. Some of these negative thoughts are the result of many years of conditioning,...
by Lou Laggan | Coaching |
NE Life Coach and Affirmations A lot of clients have been asking me about affirmations, for example, why use affirmations and how do affirmations work? Most of the day the mind is busy chattering away to itself about this and that, a continuous stream of observations...
by Lou Laggan | Coaching, NLP |
NE Life Coach and Contentment What is contentment? “He who is not contented with what he has, would not be contented with what he would like to have.” Socrates Well the Cambridge Dictionary defines contentment as: happiness and satisfaction, often because you have...
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