by Lou Laggan | Mindfulness |
NE Life Coach – How are you living your life? I’ve been reflecting on this question for a number of days now: how are you living your life? I’ve been trying to write this blog for 4 days but became too upset each time I tried. So today, I’m accepting that...
by Lou Laggan | Coaching, Depression, NLP |
NE Life Coach and Low Mood If you’re in a low mood, creating a happy mood is entirely within your control. I’m sure you’ve heard of “Fake it til you make it” and in essence this is what you can do to your brain. Neuroscience shows us that ethical ‘cheats’ for...
by Lou Laggan | Coaching, NLP |
NE Life Coach on How to Choose a Life Coach The number of Life Coaches has grown exponentially over the last 10 years. Coaching is generally forward looking and often solutions based with the focus on you. This has meant that many now prefer it to other forms of...
by Lou Laggan | Coaching |
What is Life Coaching? I’ve been asked this a lot recently and it’s a perfectly valid question. I thought I would take the opportunity to answer the questions in a series of blog posts because the reasons people come to see me for life coaching are many and varied....
by Lou Laggan | Coaching, NLP |
NE Life Coach – Try Laughter This week I received notification via Meetup of a Laughter group. Yes, you read that right, a Laughter group. “What on earth is a laughter group?” I thought. Do you sit and tell jokes; perhaps analyse different types of laughter?...
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