by Lou Laggan | Coaching, Mindfulness |
Stress is perfectly normal. Clients often tell me that their goal is to never feel stressed again. As stress has many benefits, it’s important that I work closely with the client to establish exactly the situation in which they feel the stress. After a lot of...
by Lou Laggan | Coaching |
The short answer is anyone might visit a coach and for pretty much anything! I’m very lucky to have been a coach and developing people for over 20 years. As a result, I’ve a wide range of knowledge and experience. This means that, as a coach, I’ve lots of...
by Lou Laggan | Coaching |
A structured programme just for you! Coaching is a process that’s used to help people identify how to achieve their goals. Coaching helps change happen and it primarily focuses on the here and now. I provide coaching which facilitates your learning. This is because...
by Lou Laggan | Coaching |
I’m often asked to explain what coaching is as well as the different types of coaching. It can certainly be confusing. There’s Personal or Life Coaching, Business, Executive or Performance Coaching to name but a few! They are all coaching and they all do the...
by Lou Laggan | Coaching |
Coaching is a process that’s used to help you identify how to achieve your goals. It helps you turn a dream or wish into a goal that you can and will achieve. Coaching helps you make changes and it primarily focuses on the here and now. The coaching I provide helps...
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