by Lou Laggan | Coaching, Mindfulness, NLP |
Inner Conflict – View of a NE Life Coach I’ve been writing a lot about intrusive negative thoughts and the inner critic as well as the battle that can happen with them inside of us. It’s led me to wonder more about how and when that conflict begins. It...
by Lou Laggan | Coaching, Mindfulness |
Stress is perfectly normal. Clients often tell me that their goal is to never feel stressed again. As stress has many benefits, it’s important that I work closely with the client to establish exactly the situation in which they feel the stress. After a lot of...
by Lou Laggan | Coaching |
Coaching is a process that’s used to help you identify how to achieve your goals. It helps you turn a dream or wish into a goal that you can and will achieve. Coaching helps you make changes and it primarily focuses on the here and now. The coaching I provide helps...
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