by Lou Laggan | Coaching |
NE Life Coach and Affirmations A lot of clients have been asking me about affirmations, for example, why use affirmations and how do affirmations work? Most of the day the mind is busy chattering away to itself about this and that, a continuous stream of observations...
by Lou Laggan | Coaching, NLP |
NE Life Coach and Contentment What is contentment? “He who is not contented with what he has, would not be contented with what he would like to have.” Socrates Well the Cambridge Dictionary defines contentment as: happiness and satisfaction, often because you have...
by Lou Laggan | Coaching, Mindfulness, NLP |
NE Life: Coach Be Happy “A merry heart doeth good like a medicine.” As a coach I come across people who tell me that their goal is to ‘Be Happy’. It has become something that they are striving for, something for them to attain and achieve. The truth is, we all...
by Lou Laggan | Coaching, Mindfulness |
NE Life Coach tips to enjoy a stress-free Christmas Well Christmas is nearly here. The culmination of all those preparations, all that shopping, present wrapping, baking and cooking. It always intrigues me how we put so much pressure on ourselves to have the perfect...
by Lou Laggan | Coaching, NLP |
NE Life Coach Lou Laggan Ponders Grumpiness Do you ever have those days when you’re just in a fettle, just plain grumpy? You know the ones, the ‘meh’ kind of day. Nothing goes well; you cannot fully engage with anything and you feel grumpy all the time. We can all...
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