by Lou Laggan | Coaching, NLP |
NE Life Coach and Self-Belief As a Life Coach I work with lots of clients to support them in building their Self-Belief. Here are some tips that you may find useful. Try and accept yourself Ooh that’s obvious! Easy! If I could do that then I wouldn’t have a problem...
by Lou Laggan | Coaching |
NE LifeCoach views on Happiness and Habits Without realising it, many of us have created habits that reduce our happiness. We end up repeating behaviours that make us miserable and then wonder why we aren’t happy. I decided to share some of the ones that I’ve...
by Lou Laggan | Mindfulness |
One of the most frequent questions I receive about Mindfulness is “How do I do this at work”. A perfectly legitimate question. Many of us have experienced guided meditations; we don’t necessarily feel comfortable sitting with our eyes closed for a mindfulness...
by Lou Laggan | Coaching |
A structured programme just for you! Coaching is a process that’s used to help people identify how to achieve their goals. Coaching helps change happen and it primarily focuses on the here and now. I provide coaching which facilitates your learning. This is because...
by Lou Laggan | Coaching |
I’m often asked to explain what coaching is as well as the different types of coaching. It can certainly be confusing. There’s Personal or Life Coaching, Business, Executive or Performance Coaching to name but a few! They are all coaching and they all do the...
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