Habits

Habits

by | NLP | 0 comments

Are Your Habits Helpful? I’m sure, like me, you have some frustrating, unhelpful habits that you’d love to get rid of. Whether it’s staying up late to watch ‘just one more’ episode on Netflix, or the biscuit you always have with a cuppa, late night snacking, biting...
What’s One Thing You Couldn’t Do Without?

What’s One Thing You Couldn’t Do Without?

by | NLP | 0 comments

What’s one thing you couldn’t live without? For me, it’s Post-it® notes. I love them. Ok, to be fair, I love all stationery, especially Post-it® notes; they’re so handy! I use them in all situations and always have some on my person! It’s not just they’re useful...
NE Life Coach Your Purpose

NE Life Coach Your Purpose

by | Coaching | 0 comments

What’s your life purpose? What’s your purpose? I was asked this a little while ago and it has been drifting around in my mind over the last few weeks. I thought I knew the answer to this. Bizarrely I began to discover it in the depths of depression. At a time...
NE Life Coach and Mindfulness

NE Life Coach and Mindfulness

by | Mindfulness | 0 comments

  NE Life Coach and Mindfulness Was mindfulness one of your New Year Resolutions? Are you in the 80% of the population who will have given up on their resolutions by now?  Often this is because we don’t clearly explore why it is we want to set that resolution, we...
NE Life Coach and Mindfulness

NE Life Coach Mindfulness Pain Stress

by | Mindfulness | 0 comments

NE Life Coach – Mindfulness Pain Stress Mindfulness is certainly continuing to have its ‘moment’.  Mindfulness apps, mindfulness colouring books, mindfulness courses for stress, for pain, for depression; mindful eating, mindful walking and the list goes on. Out...