Habits

Habits

by | NLP | 0 comments

Are Your Habits Helpful? I’m sure, like me, you have some frustrating, unhelpful habits that you’d love to get rid of. Whether it’s staying up late to watch ‘just one more’ episode on Netflix, or the biscuit you always have with a cuppa, late night snacking, biting...
What’s One Thing You Couldn’t Do Without?

What’s One Thing You Couldn’t Do Without?

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What’s one thing you couldn’t live without? For me, it’s Post-it® notes. I love them. Ok, to be fair, I love all stationery, especially Post-it® notes; they’re so handy! I use them in all situations and always have some on my person! It’s not just they’re useful...
All or Nothing v Being Enough

All or Nothing v Being Enough

by | NLP | 0 comments

If left to my own devices, I’m an ‘all or nothing’ person. Either completely obsessed or totally disinterested. For some, this will work. For me…. hmmm not so much. It feels like being on a rollercoaster ride, plenty of screaming, occasionally...