by Lou Laggan | Coaching |
NE Life Coach and Affirmations A lot of clients have been asking me about affirmations, for example, why use affirmations and how do affirmations work? Most of the day the mind is busy chattering away to itself about this and that, a continuous stream of observations...
by Lou Laggan | Coaching, NLP |
NE Life Coach Impact of Self-Limiting Beliefs Self-limiting beliefs are the key block to growing your business or progressing your career. It isn’t skill, time or even money. It’s the beliefs that you hold about yourself. Self-limiting beliefs are particularly...
by Lou Laggan | Coaching, Mindfulness |
NE Life Coach tips to enjoy a stress-free Christmas Well Christmas is nearly here. The culmination of all those preparations, all that shopping, present wrapping, baking and cooking. It always intrigues me how we put so much pressure on ourselves to have the perfect...
by Lou Laggan | Coaching, Mindfulness, NLP |
Inner Conflict – View of a NE Life Coach I’ve been writing a lot about intrusive negative thoughts and the inner critic as well as the battle that can happen with them inside of us. It’s led me to wonder more about how and when that conflict begins. It...
by Lou Laggan | Coaching, Mindfulness |
Stress is perfectly normal. Clients often tell me that their goal is to never feel stressed again. As stress has many benefits, it’s important that I work closely with the client to establish exactly the situation in which they feel the stress. After a lot of...
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