by Lou Laggan | Coaching, NLP |
NE Life Coach Talks Perfectionism Perfectionism is either viewed as a positive or it’s taken lightly, something we joke about being. Yet the expectations and stress it places people under means that perfectionism is often very much misunderstood. In my last blog I...
by Lou Laggan | Coaching, NLP |
NE Life Coach Calling all Perfectionists Are you a perfectionist? Over the last few months I’ve been trying an experiment of sorts. I’ve tried it once or twice before with varying degrees of success. No matter how often I try, it’s still a challenge, although...
by Lou Laggan | Mindfulness |
NE Life Coach – How are you living your life? I’ve been reflecting on this question for a number of days now: how are you living your life? I’ve been trying to write this blog for 4 days but became too upset each time I tried. So today, I’m accepting that...
by Lou Laggan | Coaching, Depression, NLP |
NE Life Coach and Low Mood If you’re in a low mood, creating a happy mood is entirely within your control. I’m sure you’ve heard of “Fake it til you make it” and in essence this is what you can do to your brain. Neuroscience shows us that ethical ‘cheats’ for...
by Lou Laggan | Coaching, NLP |
NE Life Coach on How to Choose a Life Coach The number of Life Coaches has grown exponentially over the last 10 years. Coaching is generally forward looking and often solutions based with the focus on you. This has meant that many now prefer it to other forms of...
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